Great article on the day in the Life of Tom Herman **Founder of Mensa
Includes a visit from Art Briles and a lot of insiders perspective of program culture.
But my favorite part has to be:
Herman says Houston sustained one soft tissue injury last season.
"You think that's luck because we're getting silly and chugging water?" Herman asks. "No. It's called [expletive] science, Steve. It's called anatomy and physiology. Your muscles don't pull when you're hydrated. Your muscles pull when they're dehydrated. Period. End of story. Again, the most commonly-used words around here are what?"
"[Expletive] and hydrate," the team responds in unison.